Hello, I'm Trevor Bell.
I am a former collegiate athlete at Columbia University in New York City, where I played football and ran track.
Over the course of my career I have had the privilege of working with numerous strength and conditioning professionals from the collegiate level to the NFL.
After graduating, I've been able to compile workouts that I find most beneficial into a single workout plan.
Due to the large amount of inquiries in regards to my fitness regiment on social media, I decided to offer my techniques publicly. This includes my full detailed workout plan along with instructional videos, explaining some of the more complex workouts.
The Trevor Bell Team
Kylie Ivanir, Nutrition Director
Kylie Ivanir received her B.S. in Physiological Science at UCLA, and Master of Science in Human Nutrition at Columbia University Medical Center. She uses nutrition and fitness to make people feel better, look better, and perform better. Through a personalized approach, she will help you achieve your goals according to your time, budget, and skill set. Whether you goal is weight loss, muscle building, increased energy, or overall health, she will take you step by step until you are where you want to be.
Kristin Braye, Creative Director
Kristin is an HR Professional specializing in organizational training and development as well as talent acquisition. She graduated from the University of Texas at Austin where she was a Texas Interdisciplinary Scholar and a Texas Leadership Council nominee. Previously working as a Human Resource intern for The Borgen Project and president of UT Austin African American Culture Committee, Kristin shares a passion for diversity, women empowerment, global poverty, in-house event planning, and equal representation within the workforce. Apart from her everyday career, she is a freelance lifestyle photographer and enjoys long distance running. With her site, she aims to create a space that is a reflection of her and the people she surrounds herself with. Interconnecting her passions as a woman of all trades, she is Kristin Braye.
Professional Affiliations: Society of Human Resource Management & Texas Exes Alumni Association.
Jake Grinsted, Business Development Director
While a student of King’s College London, Jake discovered a summer job like no other: he became a counselor at a Fresh Air Fund summer camp in upstate New York. His passion soon became a purpose, and he later moved to work full-time for the charity that had changed his life. His eleven year career at The Fresh Air Fund was a diverse one: from human resources and administration to youth programming and public relations. Throughout, Jake infused technology into his work, originating The Fresh Air Fund’s in-house, web-based database system that is now accessed by hundreds of users every year and manages the records of a half-million people. This love of technology brought about Solve IT Simply, where Jake has set a simple but ambitious goal: to empower organizations with the tools they need to change the world.