Customized Workout Plan and Weekly Check-ins with Trevor Bell
- This 4-day workout plan combines high intensity interval training (HIIT) with traditional weight training. The combination of cardio and strength training will burn fat, tone, and build muscle.
- Available in Microsoft Excel and PDF formats, with instructional videos and instructions for each exercise.
- Instant download.
- A 30-minute consultation call once a week with Trevor Bell to discuss your specific fitness needs and progress.
- Your customized version of the 4-day workout plan, based on your discussion with Trevor, with amendments each week as needed.
- Instructions on how to use the plan worksheets to track your workouts.
- PLUS The Trevor Bell Nutrition Plan at no additional cost.
$149 will be billed monthly, or you can pre-pay for any number of months by adjusting the quantity below.