It’s finally here! I’m happy to announce I’ve finally completed my new workout program.

This program is the best I have designed yet!! It includes all of my current workouts including all of my new cardio and ab routines!

In this program you will find a complete 4 week workout plan, that is designed to be cycled each month with increased weight and intensity options.

In this program you will receive a guide explaining exactly how it works! The program itself will come in both pdf and excel format!

If you have any questions please don’t hesitate to email me at trevor@trevorbell.net.

Enjoy!!!!!